The self improvement resources on this site cover: creating a personal development plan, learning how to set goals, conquering fear of the future, exploring how perception creates reality, boost self confidence and master motivational thoughts.
Through smart choices and optimal thinking, conscious growth is attainable. Let me say that again: I know it is possible for you to stop self sabotage and live a smart, effective and happy life.
This site will help you to be courageous and create a vision of the future that you can have. It will provide you with the insights, tools, and techniques to live the life of your dreams.
I believe that a personal development plan is fun, exciting, and tremendously rewarding. Authentic personal development is about discovering who you truly are and how to live your life as an outward expression of your inner self. The process of discovery as well as the process of getting your life actions to be congruent with your internal desires are processes that create long term positive growth.
ShiftsHappen Blog
The ShiftsHappen Blog keeps you up to date on all site happenings.
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How To Find Happiness
How to find happiness and then grow it
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Positive Thinking vs. Attachment Thoughts
Positive Thinking is a skill. Break negative thought patterns
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Subscription
Subscription
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ondemand.pluck.com
ondemand.pluck.com
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clickblog
clickblog
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Stress
Stress Is Stressful Until It's Not. 10 Minutes to Control It
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Success Thinking
Success should not come at the sacrifice of something else. We all think we need to give up something in one area of our lives in order to achieve something in another area.
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intention
Intention Good Thoughts Space. Don't panic if your mind is at peace and you have "no thoughts" in your head! This still happens to me
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Self love
Poem on Self Love. Love your self, stop negative thoughts
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Self Motivation Tips
Self Motivation Tips: Knowing what needs to be done in order to succeed and having the motivation to put down the organic frozen yogurt and
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Easy Diet Recipes
easy diet recipes, diet journal, diet and exercise journal
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Strategic Learning
Strategic learning on the fly is a rare skill that is an often under examined area of personal
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Unhappiness
If you are ever unhappy, you are accountable for it. There is always a reason why you choose unhappiness. In some way, you
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On Purpose
Being on purpose...Not long ago, I had a brilliant moment of clarity. I believed that I had found my true calling and purpose in life.
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What Is Perception
What Is Perception & Overcoming Self Doubt
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Organized Living #2
Organized Living: How To Never Lose Your Glasses
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goal
When you find that you are losing motivation to achieve your goals, often the issue is that the goal is too large and the
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Emotional Motivation
Self Awareness Fuels The Growth of Emotional Motivation
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Bravery
Bravery helps to raise your awareness; fear lowers awareness.
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Perception Is Reality #3
Perception is reality. What happens outside of you means nothing. What I say to myself about it means everything.
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Facing Fear #2
How To Get Good At Facing Fear
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Authentic Happiness #2
Be in harmony and create the authentic happiness that you are entitled to
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Positive Sayings #2
Positive Sayings and Homemade Cookies
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Perception Illusion
The perception illusion: To change your habits, you must first change your perception.
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Negative Feelings
When you have negative feelings, stop and (1) recognize that you are feeling it, (2) question it.
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Money Images
In this present moment, I have all the money that I can have.
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Habits
As your habits shift from
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Self-Doubt
"Take a deep breath" is advice we have all heard before. It helps with Self-doubt
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Perception Is Reality
Perception is reality
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Improving Self Esteem
Improving Self Esteem Articles
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Positive Thoughts
Positive Thoughts on Evolving Through Life
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Goal Mapping
By goal mapping, with one box on top, followed by milestones, supported by manageable action steps, you can get yourself to logically think through the necessary steps to achieve results.
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Something You Can Do
No Matter How Small, There Is Always Something You Can Do
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Conquering Fear
Conquering Fear: Fear Is One of Our Biggest Obstacles
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Authentic Happiness #3
Authentic Happiness & Life's Kindness
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Inspirational Quotes
Inspirational Quotes From My Personal Journal
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Inspirational Quotes
"When you act in kindness, the nature of your life changes."
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Knowing
Knowing is our inner warrior against doubt; smothering its dangerous flames
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Alligator Country
New Orleans: The Heart of Alligator Country
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Ways to Pay Off Debt
Ways To Pay Off Debt Without Being Co-Dependent On Family
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Self-Reinforcement
Self-Reinforcement: you recognizing you is sincere and therefore quite powerful.
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Changing Behavior
A very effective way of changing behavior has been to write down in a journal what I am doing. This has worked for me with both diet and exercise regimens.
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Self Sabotage #2
Behavior Coaching: Once you have taken action, your motivation to carry on will continue to rise. It is the act of taking action that gets people past self sabotage
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Tardiness
Tardiness: How to Stop Being Late For Everything
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Fear of the Future
Fear of the Future: How to Stop Fearing the Worst
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Hope
There are a lot of people who have begun to fear hope. If they allow themselves to hope, then they are setting themselves up for heightened disappointment and failure. The thinking goes: without hope,
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Lack of Money
There are definitely ways to open up your life to the possibility of more money while also keeping yourself and your family protected. Instead of focusing on lack of money....
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Goals 2
Goals: It is amazing how much can change just from thinking about what you would love to go for.
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How To Get In Shape
How To Get In Shape: Can Fitness Become a Habit?
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Self Sabotage
Self sabotage is the process of holding yourself back from getting what you truly want and being authentically happy. People hold themselves back because they think that they have to be perfect in or
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Facing Fear
Facing fear
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Motivational Thoughts
Three Stages to Really Believing Positive Sayings & Motivational Thoughts
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Building Self Confidence
Two obstacles that I have faced throughout my life are fear of failure and building self confidence needed to face up to my fear.
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How To Be Happy
Figuring out how to be happy with your job, your relatives, your kids, your boss, your spouse, and even yourself is something that a lot of people are always working towards.
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Motivational Thoughts #2
Motivational thoughts and positive sayings are the golden keys to success. When you are motivated and positive, you have the energy to accomplish your dreams.
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Personal Development Plan
Personal Development Plan: You CAN Do It!
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Personal Development Plan 2
A personal development plan is about getting past your personal blockages to allow you to discover who you truly are.
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Building Self Confidence 2
Articles on Building Self Confidence
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Building Self Confidence 3
The Secret to Building Self Confidence
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Starting Home Business
Starting Home Business
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Very Small Business
What It Feels Like When You Start Your Very Small Business
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Motivational Thoughts #3
Motivational Thoughts, Motivational Sayings, Motivational Stories
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Authentic Happiness
When you are in a state of authentic happiness, then you are in harmony with yourself and you are on purpose. You are filled with great peace and a love of everything and everyone...
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Building Self Confidence #4
Building Self Confidence #4
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Great Awakening
Whenever I take a time out from all of the hectic activity in my life, I always experience a great awakening
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How To Be Happy #2
Do you want to figure out how to be happy right this instant? I thought so :) Here is a sure fire way to be happy: be kind to yourself and be kind to others.
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Great Awakening #2
my inner voice asked me a key question, "What do you want your day to be like? Happy? Or, stressed? All of a sudden, I had a great awakening.
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Motivational Pictures #2
How To Use Motivational Pictures To Get Re-Energized
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Self Sabotage #3
Self Sabotage: How to Conquer It!
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Perception Is Reality #4
Since perception is reality, I was literally perceiving my interactions with this woman from a different point of view...
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Lack of Motivation #2
Don't let a lack of motivation keep you from achieving success!
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Overcoming Fears
Articles on Overcoming Fears
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Organized Living
Organized Living Articles
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How To Enjoy Life
Tips For How To Enjoy Life
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How To Get In Shape #2
How To Get In Shape And Look Better Naked!
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How To Get In Shape #3
How To Get In Shape #3: Can Fitness Become a Habit?
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Building Self Confidence #5
Two Schools of Thought On Building Self Confidence
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Contact Me
Contact Me Shifts Happen Home Page
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How to Destress
How To Destress and Enjoy Life
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Effective Time Management #2
Effective Time Management #2
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Personal Development Plan #3
Why Physical Fitness Is Important In A Personal Development Plan
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How To Destress #2
How To Destress #2: How To Destress When There Is No Stress
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Lack of Motivation #3
Lack of Motivation: How to Conquer Limiting Beliefs
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Great Resources
Other Great Resources
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Goal Mapping #3
Goal Mapping Home Page
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Personal Development Plans
Personal Development Plans: Get Focused and Motivated
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Motivational Pictures
Use Motivational Pictures to Defeat Bad Habits
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Get Motivated
Get Motivated
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Self-Motivation
Self-Motivation Tips
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Get More Motivated
Get More Motivated By Taking a Long Walk
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Motivation
Motivation Home Page
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Self Motivation Techniques
Self Motivation Techniques for Overcoming Laziness and Excuses
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How To Get Motivated
How To Get Motivated
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No Motivation
No Motivation: Create a personal development plan
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Motivation To Exercise
Get The Motivation To Exercise
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Goals and Motivation
Goals and Motivation
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Develop Motivation
5 Steps to Develop Motivation
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Finding Motivation
Finding Motivation When You Just Want To Quit
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motivation to exercise #2
Easy Ways to Have More Motivation to Exercise
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Automatic Negative Thoughts
Automatic Negative Thoughts: End Them Now!
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Find Motivation
Find Motivation - Now!
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Importance of Motivation
The Importance of Motivation: Strong Motivation Leads to Strong Results
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Setting Personal Goals
The Trick to Setting Personal Goals
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Inspirational thoughts
Inspirational thoughts
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Daily Motivational Quotes
Daily Motivational Quotes
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Daily Inspirational Thoughts
Daily Inspirational Thoughts
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